Recommendations for retail employees on how to maintain their health in a stressful work environment.
Tips for warehouse workers to prevent injuries.
Learn about the health hazards truck drivers face and how OTR drivers can stay in shape while on the road.
How to prevent common injuries camera operators experience, such as lower back pain, neck pain, shoulder & rotator cuff injury, and tennis elbow/tendonitis.
Check out these 10 Beachbody hybrid calendars created by Joel Freeman and other Beachbody trainers. Includes 80 Day Obsession, The Work, Barre Blend, Morning Meltdown, Core De Force, and more.
Learn more about Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis.