Doga is basically yoga with your dog. Dog Yoga.

You might imagine Doga to be a rather sophisticated form of exercise and require that both participants be Yoga gurus. Like this pair:

Doing some fun doga/exercises together😊💖
By: @my_aussie_gal

Posted by MetDaan Creative on Wednesday, September 6, 2017

But in reality, Doga can be a fun and lighthearted way to get some exercise in while bonding with your doggo.

Doing Doga in a group setting might give you a little more structure but whether you’re doing Doga on your own or in a class, you are guaranteed to have a great time and get some bonus core work in with all the hilarious moments you’ll have with your pupper.

If there are no Doga classes around you, you can try Doga at home!

Doga: Yoga for you and your Dog

Doga: Yoga for you and your Dog shows you classic Yoga poses that can be modified to include your dog.

Learn more about this book!