Disclaimer: No statements or claims on this website have been evaluated by the FDA. Any statements or claims about the possible health benefits of any foods, dietary supplements, products, or activities are not intended to diagnose, treat, cure, or prevent any disease or health condition or to replace the advice of a healthcare professional. Always consult a licensed healthcare professional before starting any supplement, dietary or exercise program, especially if you are pregnant, have any pre-existing injuries or medical conditions, or if you are taking any medications. If you experience any pain, difficulty or adverse side effects with exercises, diet or other activities, stop and consult your healthcare provider.
Did you know that there’s more than one way to do a wall push-up? From beginner to advanced, check out demonstrations on these 4 effective wall push-up exercises for working your chest, back, shoulders, arms, and core:
Each wall push-up demo includes a gif of a person performing the move, a written explanation of form, muscles worked, and suggestions on how many sets and reps to do.
See more at Healthline.com.
Article originally published: November 22, 2020 | Last updated: November 23, 2020
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No statements or claims on this website have been evaluated by the FDA. Any statements or claims about the possible health benefits of any foods, dietary supplements, products, or activities are not intended to diagnose, treat, cure, or prevent any disease or health condition or to replace the advice of a healthcare professional. Always consult a licensed healthcare professional before starting any supplement, dietary or exercise program, especially if you are pregnant, have any pre-existing injuries or medical conditions, or if you are taking any medications. If you experience any pain, difficulty or adverse side effects with exercises, diet or other activities, stop and consult your healthcare provider.
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