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Exercise: Cross-Body Lat Mobilization Equipment/Accessories: • Wall
Below is a list of video demonstrations of the Cross-Body Lat Mobilization exercise. These demos were created by a variety of fitness enthusiasts with different backgrounds, credentials, and experience levels. This list is not a comprehensive representation of all instruction available online and we encourage you to continue researching best practices for performing the Cross-Body Lat Mobilization exercise beyond our website. This page may be updated periodically.
Article originally published: August 22, 2022 | Last updated: August 24, 2022
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