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Jump To:
- LIIFT4 and Transform :20 Hybrid Calendar
- Autumn and Joel Hybrid Calendar
- LIIFT4 Full Body Blast Hybrid Calendar
- LIIFT4 and Core De Force 4 Week Blast Hybrid Calendar
- LIIFT4 and 10 Rounds Hybrid Calendar
- LIIFT4 and Barre Blend Hybrid Calendar
- LIIFT4 and 6 Weeks Of The Work Hybrid Calendar
- LIIFT4 Lower Body Focused Hybrid Calendar
- LIIFT4 and Morning Meltdown 100 Hybrid Calendar
- LIIFT4 Upper Body Focused Hybrid Calendar
- LIIFT4 and 10 Rounds 90 Hybrid Calendar
- LIIFT4, 10 Rounds, #mbf and #mbfa Hybrid Calendar
If you are looking for LIIFT4 hybrid calendars, check out the following Beachbody hybrid calendars created by Joel Freeman and other Beachbody trainers and made available via Joel’s own Google Drive link.
Click here to see/download all program calendars on Google Drive.
1. LIIFT4 and Transform :20 Hybrid Calendar
Trainers: Joel Freeman, Shaun T
Length: 4 weeks with 1 rest day a week
Programs: Includes workouts from LIIFT4 and Transform :20.
2. Autumn and Joel Hybrid Calendar
Trainers: Autumn Calabrese, Joel Freeman
Length: 4 weeks with 1 rest/stretch day a week.
Programs: Includes workouts from LIIFT4, 21 Day Fix Real Time, 21 Day Fix Extreme Real Time, and 80 Day Obsession.
3. LIIFT4 Full Body Blast Hybrid Calendar
Trainers: Joel Freeman, Jericho McMatthews, Vytas, Elise Joan, Faith Hunter
Length: 4 weeks with up to 3 rest/stretch days a week.
Programs: Includes workouts from LIIFT4, 3 Week Yoga Retreat, Core De Force, and Joel Freeman’s Exclusives.
4. LIIFT4 and Core De Force 4 Week Blast Hybrid Calendar
Trainers: Joel Freeman, Jericho McMatthews, Elise Joan, Faith Hunter
Length: 4 weeks with 2-3 rest/stretch days a week.
Programs: Includes workouts from LIIFT4, 3 Week Yoga Retreat, Core De Force, and Joel Freeman’s Exclusives.
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5. LIIFT4 and 10 Rounds Hybrid Calendar
Trainer: Joel Freeman
Length: 4 weeks with 1 recovery/stretch day a week.
Programs: Includes workouts from LIIFT4 and 10 Rounds.
6. LIIFT4 and Barre Blend Hybrid Calendar
Trainers: Joel Freeman and Elise Joan
Length: 4 weeks with 1 recovery/stretch day a week.
Programs: Includes workouts from LIIFT4 and Barre Blend.
7. LIIFT4 and 6 Weeks Of The Work Hybrid Calendar
Trainers: Joel Freeman and Amoila Cesar
Length: 4 weeks with up to 2 recovery/stretch days a week.
Programs: Includes workouts from LIIFT4 and 6 Weeks Of The Work.
8. LIIFT4 Lower Body Focused Hybrid Calendar
Trainers: Joel Freeman, Vytas, Elise Joan, Faith Hunter
Length: 4 weeks with up to 3 recovery/rest days a week.
Programs: Includes workouts from LIIFT4 and 3 Week Yoga Retreat.
9. LIIFT4 and Morning Meltdown 100 Hybrid Calendar
Trainers: Jericho McMatthews and Joel Freeman
Length: 100 days with 20 total rest days.
Programs: Includes workouts from Morning Meltdown 100 and LIIFT4.
10. LIIFT4 Upper Body Focused Hybrid Calendar
Trainers: Joel Freeman, Vytas, Elise Joan, Faith Hunter
Length: 4 weeks with up to 3 recovery/rest days a week.
Programs: Includes workouts from LIIFT4 and 3 Week Yoga Retreat.
11. LIIFT4 and 10 Rounds Hybrid Calendar
Trainer: Joel Freeman
Length: 12 weeks with 1 recovery/stretch day a week.
Programs: Includes workouts from LIIFT4 and 10 Rounds.
12. LIIFT4, 10 Rounds, #mbf and #mba Hybrid Calendar
Trainers: Joel Freeman & Megan Davies
Length: 6 weeks with 1 recovery/stretch day a week.
Programs: Includes workouts from LIIFT4, 10 Rounds, #mbf, and #mbfa
